anjelik wrote:Just weighed in- lost 1.9kg since last time I looked (sort of mid/end April) So I'm pretty pleased with that. Now if I get my diet sorted, imagine how good the results will be! Yay!
Illikaeri wrote:My beep test result from the first week was 2.5. I got 4.4 yesterday. Still not overly fabulous, but it's something! I've never been good at running
anjelik wrote:So proud.. my PT commented on how much my fitness has improved overall -- running, boxing and skipping so I'm feeling pretty awesome right now!
curly wrote:I just tried this work out and could only do one set... its definitely a leg killer. My legs are jelly at the moment.