I am officially joining this thread!! Anytime Fitness just opened in my suburb and I joined a month ago waiting for it to open ... so here's to getting up at 5am tomorrow!
Food is a MASSIVE issue for me. I'm pretty sure I'm actually addicted to sugar and I struggle with it everyday. About a month or so ago my sister and I made a pact to weigh 70kgs (or as close to) by Christmas and for the first week I kicked a*se, losing 1.5kgs by just changing what I was eating. And it's been downhill ever since ... story of my life!
I turn 22 on Sunday and I currently weigh 95kgs. I want to WANT to go clothes shopping, to feel confident and sexy in the bedroom with my fiance like I used to and not be hounded by my mother every time I visit her about my weight. My sister is about 10kgs less than me, 7 years older and has a 9 week old son - so I have no excuse!
My current daily diet consists of-
Breakfast - 2 egg omelette with bacon, capsicum, shallots. (I have these chopped in containers at the beginning of every week and only use a small sprinkle of bacon)
Morning - Apple/yogurt
Lunch - I really struggle with this! This week is zucchini and carrot slice
Afternoon - Apple/yogurt
DInner - Meat and veg/spaghetti bolognaise/roast etc.
(Any suggestions to improve this are so welcome)
This is a GOOD day! It's what I aim for everyday but it invariably derails with me eating some form of chocolate/chocolate milk/random other crap.
I need help with lunch suggestions (we have a sandwich toaster, fridge, kettle, microwave, freezer at work) and I really need variation - I get bored with food quickly and that means I just buy something bad to have a change.
I'd be stoked to lose 10kgs by Christmas!