mrsWtobe wrote:Yay Adrienne - that is fab! How good does it feel to enter into the next kilo! yay
I don't have too much to report. I am back down to my ticker weight after a few yo yo weeks so feeling good.
I have my final fitting on Friday so working out like a maniac and watching each calorie like a hawk.
But, something just dawned on me this morning.
We...us females...should give ourselves more credit and stop being so harsh on ourselves! I think it is so easy to get upset over a small loss and become disheartened..but the most important part is that we are all actively choosing to live a healthy and active life - surely we should be happy about that!
I don't know where this all came from...but I guess I am 6 kilos kilos down from where I was 1.5 years ago and 4.5 kilos down from when I joined WC...and yet sometimes I feel bigger than ever. I realised then that I have come a long way and 6 kilos is a big deal and I should be ecstatic and not always focusing on the negative!
Anyway, enough of that - just wanted to share my thoughts with you today - and to say to everyone - congrats on living a healthy and active life!!!!!
That is a fantastic point! I am 8 kgs lighter than this time last year and no one can take that from me!
That point came in handy when I stepped on the scales this morning. I haven't loss a thing this week. Still 72.0kg I have a confession to make. Last few times I have lost weight is has been the unhealthy way very low calorie restrictions. And while I did see results, I was cranky, tired easily and didn't look healthy. I also noticed massive weight jumps when I ate anything substantial. While this journey may be doubt the length, at least I know my body is healthy and happy. I have to remind myself that I started my wedding day weight loss a year out to allow for occasions like this. So it's ok!
Oh ans I went dress shopping yesterday and found "the one" soooo excited! It is a corset lace up, and whilst it holds my boobs in, it also pushes up a lot of back fat. I don't need much more motivation than that!